12/27/2022 0 Comments Free apple watch sleep trackerTo make sure you have enough battery to track sleep through the night, Apple requires your watch to be charged to at least 30% to enable it. Any battery improvements have been canceled out by features like the Apple Watch 5’s always-on screen. Apple still states an 18 hour battery life for its smartwatch, which hasn’t changed since the first Watch. Does the Apple Watch have enough battery to track sleep?īattery life has been pointed to as a reason why Apple might have been reluctant to offer its own sleep tracking app in the past. A glance at your wrist will give you a summary of your sleep time, the weather and your battery status, which is a subject we will get onto next. In the morning, there’ll be wake up sounds to rouse you from your slumber. When it’s time to drift off, it will also turn on Do Not Disturb mode to prevent your screen from waking up. You’ll also be asked to create an ideal sleep schedule that incorporates reminders when it’s time to start thinking about getting into bed and even includes a wind down mode that will let you launch soothing music, dimming lights or opening a meditation app to help you sleep. Apple will then use its own algorithms to identify when you're unconscious and when you wake. It uses that accelerometer motion sensor to identify the difference between when you’re active (walking around or awake in bed) and when you’ve eased down to sleep. It makes use of the built-in accelerometer motion sensor, which has been present inside of the Apple Watch since the original. The Apple Watch tracks sleep in the way that most smartwatches, fitness trackers and other wrist-worn wearables do. (Image credit: Future) How does the Apple Watch track sleep?
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